CBT for perfectionism in athletes. 

This is a 2 hour recording of a live event that took place in 2020. The aim of this session is to introduce the model of CBT for perfectionism and teach you some interventions that will help treat perfectionism in athletes. 

This workshop is designed for early career sport psychologists (BPS or BASES) or those wishing to fully understand some of the key ways to evaluate their work with athletes in both individual and group settings.

 

This workshop will have practical tasks and ideas that you can use to develop your CBT practice with perfectionistic athletes. Discussion around the purpose and benefits of CBT for perfectionism, and how you can use CBT techniques in your work. 

What you will learn:

  1. CBT theory of perfectionism

  2. Assessment and formulation for perfectionism

  3. Cognitive and behavioral strategies for perfectionism

  4. A 10 session CBT protocol for perfectionism

To access the video simply click on the play button where you will be directed to Paypal to pay for the video. You will receive instant access to watch the video. When you have completed the payment use the contact box at the bottom of the page to let me know, and I will send out PDF's of the slides, along with further reading.

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