MORE ABOUT ME
I founded Sport Psychology Kent because I have a passion to understand how the mind performs when things matter. My passion for sport meant that this was the perfect proving ground for the skills and knowledge I have developed over many years of training and work. I have now expanded this passion to other areas of performance including the corporate world. It surprised me how much the skills that it takes to win Olympic gold medals could be transferred into the working environment. My aim is ensure that people perform effectively no matter what the situation.
Based in Kent and London, my core areas of expertise include performance psychology, individual mental readiness, leadership development, mental toughness or resilience training, cognitive behaviour therapy for performance, selection and assessment. I have worked at every level of sport from regional to international athletes and team including Team Great Britain and Paralympics Great Britain
My professional accreditations include a BA(Hons) MSc, PhD (Pending), Chartered Psychologist, and HCPC accredited psychologist, a diploma in CBT, psychometric accreditations include TUOA/P with the NEO PI-3, PROFILE:MATCH 2, and Spotlight, and am an associate fellow of the British Psychological Society
Help for performance and life
POPULAR AREAS OF SUPPORT
ANXIETY - LEARN TO COPE WITH PERFORMANCE PRESSURE
TEAM CULTURE - PULL IN THE RIGHT DIRECTION
CONFIDENCE - SMASH YOUR LIMITS
COACH EDUCATION - LEAD FOR PERFORMANCE
PERSONALITY ASSESSMENT - KNOW YOUR MIND AND METHOD
LEARNING AND DEVELOPMENT
CONTACT FOR MORE
Want to hear more about how I can help with performance, well-being, mental health, or culture. I have locations around Kent and London for sessions. Contact me today to schedule a session.
London, Kent, Essex, Greenwich, Dartford, Orpington